Welcome to Absolute Pilates where your goals are our focus. Absolute Pilates is dedicated to providing a peaceful, friendly environment in which each individual can be encouraged and optimal benefits can be obtained. While we embrace the traditional Pilates Method, we concentrate on helping you identify your strengths and personal objectives. Absolute Pilates believes we are all scholars of the pilates method. Our instructors have all completed recognized comprehensive certifications and continue to increase their knowledge of the Pilates method through ongoing workshops and conferences. While our main focus is the classical work of Joseph Pilates, we also incorporate ground breaking techniques to give you an intriguing and ambitious workout each visit. We invite you to become a student of Pilates and discover the many benefits it has to give!
Absolute Pilates offers private, semi-private and group sessions on the reformer, tower classes and group mat classes. To schedule a complimentary session or for more information about class schedules, call 770-241-9283 or contact audreystever@gmail.com.
